StrongBodies Winter

The Wisconsin StrongBodies program is an evidence-based progressive strength training program. The StrongBodies Program will help you increase your strength, bone density, balance, and energy, and you will look and feel better!

Winter: January 5-March 18
Times: Tuesdays & Thursdays; 1:30-3:00pm
Ages: 18+
Where: Baraboo Civic Center Gymnasium
*February 16 in Room 12/14

Suggested donation is $25 for City of Baraboo residents or $35 for non-residents. If you are unable to pay this amount, please contact the Baraboo Parks, Recreation, & Forestry Department office for other options.

Note:

All Strong Bodies Program Participants Should Wear:
-Comfortable, loose, breathable clothing
-Closed-toe shoes with rubber soles, preferably athletic shoes

Strong Bodies participants should bring the following to each class:
-At least one full water bottle
-At least one adjustable ankle weight

Winter: January 5-March 18
Times: Tuesdays & Thursdays; 1:30-3:00pm
Ages: 18+
Where: Baraboo Civic Center Gymnasium

Program cancellations due to weather are posted as soon as possible on our Facebook page @BarabooParks and on our website at www.baraboowi.gov/parksandrecreation
Look for the “Recreation Newsflash” on the right side of the screen. (only visible when there are cancellations)

Program Details
Field Value
Program Type Adult Fitness Classes
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 11/9/2026
Enrollment End Date 1/5/2027
Instructor(s)
Michele Satari
Gender Any Gender
Enrollment Minimum -
Maximum 30
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Resident Resident Only
-None-
$25.00
Non-Resident NonResident Only
-None-
$35.00
Program Schedule
Date Day Start Time End Time Location
01/05/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
01/07/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
01/12/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
01/14/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
01/19/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
01/21/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
01/26/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
01/28/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
02/02/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
02/04/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
02/09/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
02/11/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
02/16/2027 Tuesday 1:30 PM 3:00 PM Civic Center Room 12/14
02/18/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
02/23/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
02/25/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
03/02/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
03/04/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
03/09/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
03/11/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym
03/16/2027 Tuesday 1:30 PM 3:00 PM Civic Center Gym
03/18/2027 Thursday 1:30 PM 3:00 PM Civic Center Gym